A Tiny Buddha essay reflects on grief, inherited fear and an experiment in being present after the sudden death of a close family friend.
What One Great Loss Is Teaching Me About How To Live
Browsing Category
Caregiver Skills & Self-Care
64 posts
Caregiver Respite Programs From Everyday To Getaways
A Seniors Guide report outlines caregiver breaks, including travel grants, retreats, discounted stays and respite options through Medicare hospice and the VA.
Friends’ Unrealistic Requests
An advice columnist responds to a retired reader whose friends press him for rides, errands and home repairs after he says no.
What I Tell AI, What I Keep To Myself, And How It Watches My Back
A Sixty and Me contributor describes using ChatGPT to find care resources while limiting personal details and checking AI answers with trusted sources.
Five Minutes A Day: The Habit That Sticks When Everything Else Slips
Sixty and Me argues that a five-minute daily habit can be easier to maintain through disrupted weeks than a larger routine.
When Overwhelm Hits, Switch To Underwhelm
A Sixty and Me contributor shares how she lowers expectations and uses small restorative routines while caring for her husband with Parkinson’s.
5 Harmful Habits That Make A Stressful Day Even Worse
A Tiny Buddha essay describes five habits that may prolong a hard day, including endless scrolling, suppressing emotions and self-blame.
Senior-Friendly Halloween Costumes: A Halloween Guide
Discover how to choose safe, comfortable, and fun Halloween costumes for seniors. Practical tips and recent trends make celebrating easier and more enjoyable.
Best Senior-Friendly Halloween Costumes Compared
Explore the key differences between popular senior-friendly Halloween costumes, helping you choose safe, comfortable, and fun options for older adults.
How to Choose Senior-Friendly Halloween Costumes
Create comfortable, easy-to-wear Halloween costumes for seniors with this step-by-step guide. Perfect for caregivers and seniors alike.
